What are the regual sleep flows need to be established for babies?
A fixed sleep flow is very important for babies to fall asleep. It is like establishing a conditioned reflex for the baby and installing a timer switch.
· Sleep process for 1.5- 3 months babies: bathing and changing clothes -- feeding milk -- touch & massage -- telling the baby to go to sleep -- turning on the white noise machine -- dimming the lights -- patting babies on the bed -- falling asleep.
· Sleep process for 4 - 12 months babies: feeding milk -- telling the baby to go to sleep -- oral cleaning -- bathing and changing clothes -- reading picture books -- turning on the white noise machine -- dimming the lights -- patting babies on the bed -- falling asleep.
Or in this process: bathing and changing clothes -- feeding milk -- oral cleaning -- reading picture books -- telling the baby to go to sleep-- turning on the white noise machine -- dimming the lights -- patting babies on the bed -- falling asleep.
The main point of sleep cultivating during this period is helping babies to separate eating and sleeping.
· Sleep process for 12 months babies: If babies are able to fall asleep without relying on parents patting at this time, then they can basically fall asleep independently.
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Praesent vestibulum congue tellus at fringilla. Curabitur vitae semper sem, eu convallis est. Cras felis nunc commodo eu convallis vitae interdum non nisl. Maecenas ac est sit amet augue pharetra convallis nec danos dui.
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