Relax Your Mood
Research from the Center for Environmental Therapy and National Institute of Health cites the use of Light Therapy lamps to combat the tiredness associated with the winter blues, and the effects of shift work or jet lag.
Improve Your Sleep
Uniform and soft warm yellow light, It makes people feel warm and relaxed, perfect for people who can’t sleep well or fear of darkness, can help you sleep better.
Full spectrum light provides important signals to the body to help you relax, focus, and feel revitalized. If you can't get outdoors or there's not enough natural light available, a HappyLight is a perfect choice to get your daily light intake.
Fight fatigue and increase alertness. Natural Spectrum light cues the body's natural energy enhancers to reduce sluggishness and lethargy.